NFL footage NFL Productions LLC. His time in the 100 m ties Abraham Hall for second fastest by a junior in the 2012 season, behind only Adam Gemili. [43], On September 7, 2017, in the season opener on Thursday Night Football against the defending Super Bowl champion, the New England Patriots, Hill finished with a career-high 133 receiving yards on seven receptions, which included a 75-yard reception for a touchdown, as the Chiefs won on the road by a score of 4227. He begins with a tempo run to warm up his body and help build his cardiovascular system and then moves into his main workout set, which consists of: Three x 10 steps for each leg: Dumbbell walking lunge Join our linker program. pic.twitter.com/dNoFYV0tCY uSTADIUM (@uSTADIUM) February 23, 2023 Watching Patrick. New Miami Dolphins wide receiver Tyreek Hill has been a content machine since arriving in South Florida and receiving his massive four-year extension worth $120 million. His sprint training usually consists of ten rounds of sprints. He was initially a return specialist but ultimately became the wide receiver for the team. Tyreek Hill can dust almost anyone in a race. [70], In the season opener against the Jacksonville Jaguars, Hill injured his shoulder. The browser you are using is no longer supported on this site. Some of his favourite foods include salmon, oatmeal, chicken, and vegetables, which suit his weight training program and help promote faster recovery. You can give these workouts a try for yourself, but consider lowering the weights and reps. As a professional athlete, Tyreek has been training intensely for years and his body is used to these hardcore movements. Tyreek Hill had 1,710 receiving yards last season and 8,340 receiving yards over his career. While Tyreek performed the curls with a workout partner anchoring his feet to the floor, Inyang anchors his lower legs to a bench with a belt before starting, and has powerlifter Mark Bell count each rep. follow. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. [18] West Alabama head coach Brett Gilliland has stated that he initially turned down Hill after he read the police report detailing how he choked and hit his girlfriend. However, he tries to avoid a diet rich in carbohydrates, but the carbohydrates he does eat mainly comes from vegetables. Develop first-step quickness, serve with power and add inches to your vertical with volleyball training from some of todays top coaches. Big 12 Offensive Newcomer of the Year (2014) FEBRUARY 6 STAR-TELEGRAM.COM Watch: Tyreek Hill Picks One Bengals Player's Life If He Had To Trade With Someone CINCINNATI Dolphins star wide receiver Tyreek Hill would pick Joe Burrow's. [81] In the AFC Championship against the Titans, Hill caught five passes for 67 yards and two touchdowns during the 3524 win. A native of Fort Lauderdale, Florida, Hill later moved to Georgia and attended Coffee High School, where he won both the 100 meters and 200 meters at the 2012 Georgia 5A state meet. He follows the below workout routine after every game. Please contact your hosting provider to confirm your origin IP and then make sure the correct IP is listed for your A record in your Cloudflare DNS Settings page. "You have to completely dominate the eccentric (lowering) portion of the movement or you'll fall flat on your face, and the concentric (raising) portion requires a ton of pure hamstring strength period. STACK has the volleyball drills and workouts you need to take your game to the next level. 2005-2023 CBS Interactive. We have tools and resources that can help you use sports data. [19] The Chiefs were criticized by fans[24] for the selection due to his past issues with domestic violence and the Chiefs' history with former linebacker Jovan Belcher. How Often Should I Switch Up My Workouts? Inyang first started doing Nordic hamstring curls in February, and to begin with he struggled to complete even a single clean rep. After seeing an Instagram video of Super Bowl champion Tyreek Hill churning out a set of 10, Inyang set himself the challenge of beating that number. [39] His punt return yards, touchdowns, and 15.2 yards per return average all ranked first in the NFL. He was Track and Field News' "High School Athlete of the Year" in 2012. After checking out the baseball workouts on STACK.com, browse through the articles and videos below for drills, advice, and motivation from some of the nations top coaches, college baseball programs, and elite athletes. [1] He has been selected to the Pro Bowl in each of his seven seasons in the league, won Super Bowl LIV with the Chiefs, and was named to the NFL 2010s All-Decade Team as a punt returner. We also look at his offseason training, after-game workout routine, and why he includes yoga into his workout schedule. He was initially a return specialist but ultimately became the wide receiver for the team. Hill was formerly on the Kansas City Chiefs - the team he was drafted by in 2016. Every Sports Reference Social Media Account, Site Last Updated: Tuesday, February 28, 2:31PM. [108], On March 23, 2022, the Chiefs traded Hill to the Miami Dolphins in exchange for a 2022 first-round pick, a 2022 second-round pick, two fourth-round picks, and a 2023 sixth-round pick. Instead, his focus is ongoing through the entire movement, in order to stay healthy and help with injury prevention. [71][72] Hill made his return from injury during Week 6 against the Houston Texans. Well-rounded programs also include Sports Psychology training. Three x 8: Goblet squats on Bosu ball. YAC 'Em Up. A native of Georgia, Hill attended Garden City Community College before transferring to West Alabama. Hill's 3.59 average yards of separation ranked 13th most in the NFL last season. World Junior Championship Bronze Medal on 2012 Barcelona (200 m). [22][123], In March 2019, Hill was investigated for alleged battery after an incident in which his three-year-old son sustained a broken arm. Hill is considered one of the best players in the NFL, and his speed and agility have made him a nightmare for opposing defenses. General Manager John Dorsey had to receive consent from Chiefs' owner Clark Hunt to make the selection and says they thoroughly vetted the prospect which included speaking to the prosecutor that charged him. "I was like, fuck, that's strong, I want to be able to do that," he says. [58] After three less-impressive games, Hill again recorded three receiving touchdowns on seven receptions for 142 yards against the New England Patriots during a Week 6 4340 road loss. 90 Tyreek. * Selected to Pro Bowl, + First-Team AP All-Pro, Bold indicates league leader, Transaction, fine, and suspension data since 2002. 185.6.9.176 Tyreek Hill Career Stats | NFL.com Injuries Health & Safety Loading Tyreek Hill WR #10 Miami Dolphins active Info Stats Summary Career Logs Splits Situational Receiving Rushing Passing. During his offseason, he continues to stay fit by doing regular sprint training. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. At STACK, youll not only get football-specific conditioning workouts, youll also find strength and power workouts from pros. Once youve built up your conditioning, check out some of our advanced volleyball drills and mental techniques. Tyreek Hill played 17 games last season and 108 games over his career. Three sets of 10 repetitions: Glute bridge with resistance bands. Our coaches have over 30 years experience and coached more than 400 athletes all over the world. His 996 combined return yards ranked second in the nation. Three sets of 6 repetitions: Single leg box jump with resistance bands Gehrig Dieter, Tyreek Hill working out with soccer player Max Rugova Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans. Updated Tyreek Hill made headlines with his quip about the Jets on Thursday, but his agent revealed how close Hill came to coming to New York. [82] Two weeks later in Super Bowl LIV against the San Francisco 49ers, Hill caught nine passes for 105 yards, including a 44-yard catch on 3rd and 15 that sparked the Chiefs comeback enroute to the 3120 victory. In fact, he had nothing but praise for him today. Latest on Miami Dolphins wide receiver Tyreek Hill including biography, career, awards and more on ESPN Clutch. Tyreek is not just famous for his talent on the field and agility, but his fans also admire the football wide receiver for his strong build and physique. ", There's no way around it, though, this move is a tough one. Tyreek Hill's INSANE Workout Routine & Diet - YouTube 0:00 / 3:28 Tyreek Hill's INSANE Workout Routine & Diet Nonstop Sports 690K subscribers Subscribe 9.5K 680K views 10 months ago A. In some situations, athletes gain an edge with prescribed use of safe supplements. The police report states that the two got into an argument and he threw her around "like a ragdoll", punched her in the face, sat on her and repeatedly punched her in the stomach, and choked her. Click to reveal His speed took him to a gold medal in the 100 meters relay and bronze in the 200m sprint at the World Junior Athletics Championships in 2012. Performance & security by Cloudflare. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Tyreek consumes around 3,000 calories each day, eating carbs and high amounts of protein. Soul Runner by Tyreek Hill. Tyreek Hill's net worth is estimated to be around $40 million. [76] In the next game against the Tennessee Titans, Hill finished with 11 catches for 157 yards and a touchdown as the Chiefs lost on the road by a score of 3235. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. He was part of Kansas City's 2020 squad that won Super Bowl LIV. [125] On April 24, the Johnson County District Attorney Steve Howe released a statement, saying that his office believed a crime had been committed but the evidence did not allow them to conclude the perpetrator, and that the Kansas Department of Children and Families continued to investigate. Tyreek Hills workout routine is not recommended for beginners. 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[85] In Week 12 against the Tampa Bay Buccaneers, Hill finished the game with 13 catches for a career-high 269 yards and three touchdowns during the 2724 victory. Contents: A native of Douglas, Georgia, Hill attended Coffee High School, where he won both the 100 meters and 200 meters at the 2012 Georgia 5A state meet. Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and Project Rock Team Up For BSR 3 Shoe Collaboration. If you want to become a better football player, regardless of your position, youll need to develop a high level of conditioning. Dont be surprised if Chiefs quarterback Alex Smith throws Hill some jump balls this upcoming season. He typically spends two days a week focusing on yoga, which has helped him open up his hips and glutes, which is paramount in NFL. Muscleandfitness.com is part of a360media Fitness & Health Network. If you have been wondering how this famous footballer diets and trains, youve come to the right place. Your information has been successfully processed! Now. The Tyreek Hill diet is all about balance. Keep reading to find out his favorite foods and workout routine. Latest on Miami Dolphins wide receiver Tyreek Hill including news, stats, videos, highlights and more on ESPN [37][38], Hill finished his rookie season with 61 receptions for 593 receiving yards and six touchdowns, 24 carries for 267 rushing yards and three rushing touchdowns, 14 kick returns for a total of 384 yards and a touchdown, and 39 punt returns for 592 yards and two touchdowns. In the game, he caught five passes for 80 yards and two touchdowns in the 3124 loss. He played college football at Garden City Community College, Oklahoma State, and West Alabama . It's also that rare bodyweight hamstring movement where you focus on flexing at the knee instead of extending at the hips, as you do during deadlift-style motions. Heres what an example day of eating might look like for him: Since he trains and uses many weights, he consumes a lot of protein and calories to balance it out. The 510 and 185 lbs wide receiver is a monster on the field, because he is committed and dedicated to various exercises and staying consistent with his diet. In 16 games, he scored 12 touchdowns, six receiving, three rushing, one on a kickoff return and two returning. [69] On September 6, 2019, Hill signed a three-year, $54million extension. Tyreek performed this workout at his house, which proves that you can train anywhere without a gym membership. [110], Hill made his Dolphins debut against the New England Patriots in Week 1, catching eight passes for 94 yards in the 207 win. Instagram: He was named to his third straight Pro Bowl and was named first-team All-Pro in the "flex" position and second-team All-Pro as a wide receiver. Youll find the basketball workouts and drills youre looking for to take your game to the next level. Also, remember to warm up correctly by doing some dynamic exercises or cardio. Tyreek is not looking to build any muscle during this time, so he doesnt use too much weight. Q&A With Personal Trainer and Fitness Instructor, Tara Emerson, Dry Land Strength Workout For Swimmers And Divers, How To Effectively Motivate Your Athletes, French Contrast Method Program, Routines, and Exercises, Best Exercise to Be Dominate as a Faceoff Athlete in Lacrosse. After Game Workout Routine [20], Hill was projected to be undrafted during the 2016 NFL Draft, mainly due to his domestic violence arrest. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. All logos are the trademark & property of their owners and not Sports Reference LLC. However, after getting to know Hill personally, he spoke to people at Oklahoma State, Hill's former coaches at Garden City Community College, and a high school mentor. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. How Much Do You Need To Exercise To Stay Fit? Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. Tyreek has an out of the ordinary workout routine, which is not recommended to beginners. However, a former Chiefs quarterback caught a stray as a result. Check your DNS Settings. He ran a 10.19 in the 100 meters as a high school senior. [103] He finished the 2021 season with 111 receptions for 1,239 receiving yards and nine receiving touchdowns. Instead, Parsons said the real fastest man is Chiefs wide receiver Tyreek Hill, who finished behind Parsons in the event along with Browns running back Nick Chubb and Cowboys cornerback Trevon Diggs. The camera cut to Hill, who was breathing heavily on the bench, smiling in the way that rookies sometimes do overjoyed, surprised and more than a little relieved. Tyreek Hill Workout Routine From amateurs to Olympic athletes, we have the knowledge to bring your performance to a new level. [61], Hill finished the season with a career-high 87 receptions for 1,479 yards and 12 touchdowns. [53] He was selected to his second straight Pro Bowl as a return specialist for the AFC. Scouts were mainly impressed with his speed and he received much praise for his workout. [111] The next week against the Baltimore Ravens, Hill caught 11 passes for 190 yards and two touchdowns in the 4238 comeback win. As far as cap hits go, this what the Dolphins can. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. A 523 error means that Cloudflare could not reach your host web server. Heres an example workout Tyreek did during the 2020 off-season. Show this thread. June 16, 2022 1:35 pm CT. Kansas City Chiefs HC Andy Reid and QB Patrick Mahomes responded to recent comments made by Tyreek Hill in the debut of his podcast, "It Needed To Be Said.". New York was also in on Hill,. 2023 Stormstrike Inc. All rights reserved. And it is a lot harder than that might sound. [6], Hill was a USA Today All-American track and field selection in 2012. The Chiefs downplayed Tyreek's Hill's checkered past when they drafted him at a discount in 2016. Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. 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